
Sweat, Stretch, Submit
MM Contemporary Romance
by Jace Wilder

Free with Kindle Unlimited
Pairing: MM
Heat: 🌶️🌶️🌶️🌶️🌶️ Inferno
Tropes: Grumpy/Sunshine, Teacher/Student, Touch-Starved Hero, Praise Kink, Body Worship, Forced Proximity, Opposites Attract, D/s Dynamic
He came to sweat. He stayed to surrender.
A wound-tight litigation attorney tries hot yoga on doctor’s orders and becomes obsessed with the intense, wickedly calm instructor who keeps putting hands on him during class — until private “alignment sessions” crack him open and he surrenders to the one man who can uncoil every part of him.
Dan Price is a senior litigator running on cortisol, cold coffee, and the absolute refusal to need anyone. His doctor says he’s heading for a breakdown. His sister drags him to hot yoga. He hates everything about it — except the instructor’s voice, and the way the man’s hands make his brain go quiet for the first time in years.
Arjun Rao is the calm, intense yoga teacher who sees Dan for exactly what he is: a body that’s been ignored and a man clinging to control like a life raft. He takes ethics seriously — no crossing lines with students. But Dan’s stubborn surrender under his hands is testing every boundary he’s drawn.
When the professional framework between them dissolves, what’s left is raw, consuming, and terrifying for both of them. Dan has never let anyone take him apart. Arjun has never wanted to take anyone apart this badly. And the dynamic they build — breath by breath, hold by hold, surrender by surrender — is either going to save them both or destroy everything.
✅ Grumpy attorney × calm-but-filthy yoga instructor
✅ Teacher/student handled ethically on-page
✅ Touch-starved hero who doesn’t know he’s starving
✅ “Breathe. Stay with me. I’ve got you.”
✅ Praise kink, body worship, and power exchange through breath
✅ 🌶️🌶️🌶️🌶️🌶️ — graphic, explicit, emotional, EARNED
✅ HEA guaranteed
⚠️ Content Warning: This novel contains explicit sexual content (graphic MM scenes including power exchange, restraint, and breath play), strong language, panic attacks, references to parental death, and depictions of burnout and workaholism. Intended for readers 18+.
📖 Read Chapter One Free
Not sure yet? Read the full first chapter right here.
Chapter One: Front Row
The alarm screamed at 5:15 and Dan Price was already awake.
He’d been awake since four, staring at the ceiling fan in the dark, running cross-examination questions through his head like rosary beads. Did you or did you not authorize the transfer. When exactly did you become aware of the discrepancy. Can you explain to the court why your signature appears on a document you claim you never saw. His jaw clicked when he finally sat up. He pressed his thumb into the hinge of it—the masseter, his dentist had called it, right before handing him a night guard he’d never worn—and felt the muscle bunch like a fist under the skin.
Coffee from the pot he’d set the night before. Already lukewarm because he’d programmed it for five and hadn’t bothered to fix it. He drank it standing at the kitchen counter in boxers, scrolling through forty-three new emails that had landed between midnight and now. Two from opposing counsel’s team, both passive-aggressive. One from his managing partner, Craig, marked urgent, which in Craig-speak meant I thought about this in the shower and need you to validate my anxiety before breakfast. Six from paralegals. The rest, noise.
He answered nine of them before he brushed his teeth.
The apartment was clean the way a hotel room was clean—surfaces bare, nothing on the walls, the couch cushions still dented from the exact same spot where he sat every night with his laptop. The fridge held takeout containers from three different restaurants, all with Tuesday’s date, all half-eaten. A single protein shake. Mustard.
Dan showered, suited up—charcoal gray, no tie today because fuck it—and was in his car by 6:20, pulling into the parking garage at Whitmore & Crane by 6:45. Fifteen minutes ahead of the other senior associates. Twenty minutes behind Craig, whose Tesla was already in its spot like a chrome rebuke.
The Meridian case owned him. It had owned him for eleven months, but the last three had been a meat grinder—discovery disputes, a sanctions motion that went nowhere, depositions that ran eight hours and produced approximately nothing. Meridian Technologies was suing Lyle Corp for breach of a licensing agreement worth forty-two million dollars, and Dan was lead associate, which meant he did all the work and Craig took all the calls from the client’s CEO, a man named Howard Voss who enjoyed speakerphone the way other men enjoyed golf.
Dan’s hands shook sometimes. Not a tremor, exactly. More like a vibration, a low hum in the tendons that he only noticed when he was holding a pen or trying to be still. He’d learned to keep them under the table during meetings, or wrapped around a coffee mug, or shoved in his pockets. Nobody noticed. Nobody looked that carefully at the senior associates. You were either producing or you were a liability, and Dan had been producing at a rate that bordered on pathological for the better part of a decade.
His doctor had noticed, though. Dr. Kessler, three weeks ago, reading his bloodwork results with the expression of a man being asked to deliver a verdict he didn’t want to give. Your cortisol is through the roof. Blood pressure is stage one hypertensive. You’re thirty-five. This is the bloodwork of a stressed-out fifty-year-old. Dan had made a joke about being an overachiever. Kessler hadn’t laughed. Find a way to regulate your nervous system, Dan. Meditation, yoga, therapy, I don’t care what. But if you don’t find a way to come down, your body is going to make the decision for you, and you won’t like how it does it.
Dan had said sure, thanks, and gone straight back to the office.
That had been three weeks ago. He hadn’t done a single thing about it, and he might not have done anything at all, except that his sister Maya had the instincts of a bloodhound and the moral flexibility of a woman who’d once physically removed his phone from his hands at Thanksgiving dinner and dropped it in the gravy boat.
She was waiting for him in the firm lobby at 5:45 p.m. with a gym bag and a look.
“No,” Dan said, walking past her toward the elevator.
“You don’t even know what I’m going to say.”
“You’re holding a gym bag and making the face you make when you’re about to ruin my evening. The answer is no.”
Maya fell into step beside him. She was three years older, five inches shorter, and approximately four hundred percent more emotionally competent. She worked as an ER nurse at St. Luke’s and had two kids and a husband who adored her and a life that looked, from the outside, like the kind of thing normal people built when they weren’t busy dying at a desk.
“I signed you up for a hot yoga class at Ember Studio. It starts at seven.”
“Absolutely not.”
“Your doctor said—”
“My doctor said a lot of things. I’ll handle it.”
“You haven’t handled it. You’ve been ‘handling it’ for three weeks, and you look worse. You have circles under your eyes that could carry luggage. When was the last time you slept more than four hours?”
Dan stabbed the elevator button. “I’m in the middle of the biggest case of my career.”
“You’re always in the middle of the biggest case of your career. That’s the problem.” Maya grabbed his arm. Not hard. Just enough. “Danny. Your hands are shaking.”
He looked down. She was right. The fine tremor was there, visible, humming through his fingers like a current he couldn’t shut off. He pulled his hand away.
“One class,” Maya said. “Ninety minutes. If you hate it, I’ll never mention it again.”
“I’ll hate it.”
“Then you’ll have earned the right to tell me that. Come on. I already paid for it, and I’m a nurse, so you know I can’t afford to waste money.”
He went. Not because she convinced him. Because it was easier than arguing with her, and because his jaw hurt and his shoulders felt like someone had bolted them to his ears, and because some tiny, exhausted part of him was too tired to say no to the one person in his life who gave a shit whether he lived or died.
Ember Studio was on the second floor of a converted warehouse on Vine Street, sandwiched between a coffee roaster and an acupuncture clinic. Dan climbed the stairs in his dress shoes because Maya had neglected to mention he’d need different shoes, realized at the top that shoes were apparently not a thing, and stood in the doorway in his socks holding his oxfords like a man who had made a series of terrible decisions.
The space was warm. Not gym warm. Alive warm, like stepping into a mouth. Eucalyptus and cedar in the air, dark wood floors, low amber lighting that made everything look like a whiskey ad. Along one wall, cubbies stuffed with shoes and bags. Along the other, a rack of mats in jewel-toned colors. At the far end, a raised platform with candles—actual candles—flanking what appeared to be a small altar with a bronze figurine and a bowl of something.
People were already setting up. Women in sports bras and leggings, men in compression shorts, everyone loose-limbed and barefoot and comfortable in a way that made Dan feel like he’d wandered into a country where he didn’t speak the language. He was still in his suit pants and dress shirt, sleeves rolled to the elbow, phone in his back pocket, radiating I don’t belong here like a broadcast signal.
He grabbed a mat—dark blue, the color of a bruise—unrolled it in the very back corner, and sat down cross-legged with the grim determination of a man waiting to be deposed.
The room was already hot. A hundred degrees, maybe more. Within two minutes, a fine sheen of sweat glazed his forearms. He pulled at his collar. Checked his phone. Three new emails since the lobby.
Then the instructor walked in, and Dan forgot about the emails.
He noticed the movement first. The way the man crossed the room—unhurried, fluid, every step placed with a precision that didn’t look practiced so much as innate. Like his body was a sentence he’d been refining for years until every syllable was exactly where it needed to be. He was lean, maybe five-ten, brown skin, dark eyes, sharp jaw. A fitted black tank top and joggers that sat low on his hips. Forearm tattoo—botanical, intricate, some kind of vine and flower work that wrapped from wrist to elbow. Dark hair pushed back. Bare feet.
He stepped onto the platform and the room went quiet. Not because he demanded it. Because his presence was the kind that made silence feel like the appropriate response.
“Good evening.” Low voice. Warm. Clear, with an undercurrent of something that wasn’t softness, exactly—more like controlled intensity, a heat lamp turned down but not off. “Welcome to the seven o’clock flow. I’m Arjun. If you’re new, stay present and listen to your body. If your body’s an asshole and doesn’t listen back, that’s fine too—we’ll work with it.”
Scattered laughter. Dan did not laugh. Dan was busy trying to figure out why his brain had briefly short-circuited at the sound of this man’s voice.
Arjun’s gaze swept the room and landed on Dan in the back corner like a searchlight finding a fugitive.
“New face.” A smile—easy, warm, slightly amused. “What’s your name?”
“Dan.” His voice came out clipped. Lawyerly. Defensive.
“Dan. Welcome. Do me a favor—grab your mat and come up to the front row.”
“I’m fine back here.”
“I’m sure you are. But I can’t see your form from thirty feet away, and I’d rather keep an eye on you so you don’t hurt yourself. Front row.” The smile didn’t waver. The tone didn’t sharpen. But there was something underneath it—a quiet, bedrock authority that wasn’t asking.
Dan wanted to argue. It was what he did. He argued for a living, and he was goddamn good at it, and he did not take instruction from men in tank tops who smelled like sandalwood and had the audacity to look that calm in a room this hot.
He picked up his mat and moved to the front row.
He didn’t examine why.
Class was a war.
His thigh burned after eight seconds. His hip flexors, muscles he’d forgotten he had, clenched and protested. His dress shirt, soaked through now and clinging to his back like a second skin, rode up every time he moved.
The heat was relentless. Not just warm—a pressing, atmospheric weight that turned every pose into a negotiation between his body and gravity. Sweat ran down his spine, pooled in the small of his back, dripped off his jaw onto the mat. He’d sweated through his shirt in four minutes. By ten, his pants were done too.
Arjun moved through the room as he taught, weaving between mats, adjusting a hip here, pressing a shoulder there. His voice was the only steady thing in the room—low, rhythmic, almost hypnotic, threading through the heat like a rope Dan could hold onto.
“Don’t chase comfort,” Arjun said, and he was close now, maybe three feet away, his voice dropping to something that felt almost private even in a room full of people. “Stay in the discomfort. Breathe through it. That’s where the work is.”
Dan looked up. Arjun was watching him—not unkindly, but with a directness that made Dan’s stomach do something complicated. Those dark eyes, steady and unhurried, seeing every wobble, every clenched fist, every micro-expression of stubbornness and suffering on Dan’s face.
Midway through class, Arjun demonstrated a bound side angle—one arm threaded under the front thigh, the other reaching behind his back to clasp, torso twisted open toward the ceiling. He moved into it the way water moves into a glass: without effort, without resistance, his body a single unbroken line from heel to fingertips. The tank top rode up. A strip of brown stomach, lean and defined. The tattoo shifted as the muscles in his forearm flexed.
Dan stared. He caught himself staring, looked away, and then looked back because his eyes apparently didn’t answer to him anymore.
Class ended in a pose Arjun called savasana, which appeared to involve lying flat on your back with your eyes closed doing absolutely nothing, which Dan would have said was a waste of time except that the moment his spine hit the mat and Arjun said “Let go,” his body sank into the floor like a stone dropped into deep water and his brain—
Went quiet.
Not asleep. Not distracted. Not running cross-examination scripts or drafting email responses or calculating billable hours. Just… still. For the first time in longer than he could remember, the machinery in his head stuttered, idled, and stopped.
Arjun’s voice floated through the room, barely above a murmur. “Let the floor hold you. You don’t have to hold yourself together right now. Let your body be heavy. Let your jaw soften. Let your hands go.”
Dan’s hands uncurled. He didn’t tell them to. They just… did. The shaking was gone.
He didn’t want to get up. When Arjun gently called them back—wiggle your fingers, wiggle your toes, roll onto your right side, take a breath—Dan stayed down an extra beat. His eyes were closed and something behind them was suspiciously wet, and if he waited long enough, whatever this feeling was would pass and he could go back to being the person he’d been when he walked in.
Dan was heading for the door when a hand touched his shoulder. Light. Brief. But specific.
“Dan.”
He turned. Arjun was right there. Close enough that Dan could see a small scar on his jaw, the faint sheen of sweat on his collarbone, the way his eyes caught the amber light and held it.
“You did well for a first class.”
“I did terribly.”
“You stayed. That’s the hardest part.” A beat. That smile again—the one that was warm and amused and a little knowing. “Your shoulders are a construction site, though. Like someone poured concrete in there and forgot to smooth it.”
“That’s my winning personality. It calcifies.”
Arjun laughed. Low, genuine, startled out of him. Dan felt it in his sternum, which was medically improbable and therefore irritating.
“Come back Thursday,” Arjun said. “We’ll start demolition.”
“Unlikely.”
“Your body’s asking for help, Dan. Loudly. I can hear it from here.” He held Dan’s gaze for one beat longer than casual, then stepped back. “Thursday. Seven p.m. Front row.”
Dan left. He sat in his car in the parking lot for ten minutes with the engine off.
He didn’t check his phone. He didn’t open his email. He sat there with his hands on the steering wheel, still and quiet, and noticed that they weren’t shaking.
His jaw was unclenched.
His brain was not, for the first time in months, cataloging everything he needed to do before morning.
Instead, it was replaying a voice—low, steady, threaded through with an authority that had nothing to do with volume and everything to do with certainty—saying breathe into the resistance.
He drove home. Showered. Ate cold pasta out of a container. Sat on the couch with his laptop and did not think about the way Arjun’s tank top had ridden up or the sound of his laugh or the way he’d said front row like it wasn’t a request.
He went to bed at one-thirty.
He set his alarm for 5:15.
And in the dark, jaw already tightening, hands already beginning their fine, electric hum, he stared at the ceiling fan and thought: Thursday.
Want to keep reading? The full novel is available now.
🔥 Want an EXCLUSIVE Bonus Chapter?
Home Practice — A scene TOO HOT for Amazon
More from Jace Wilder

Old Dog, New Tricks
He went to the bar to teach the kid a lesson. The kid taught him how to want things again.

Hard Limits, Soft Hands
His hard limits saved him. His soft hands rebuilt him.

Handled
The Marlowe Building
He moved in broke and broken. The man downstairs decided that was his problem now.

Sweat, Stretch, Submit
He came to sweat. He stayed to surrender.

Step Out of Line
He walked into his dad's kitchen and found the man who used to own him on his knees—proposing to his father.

Brat in the Boardroom
He said “obedience.” The intern said “make me.”

Tied to the Trainer
He hired a trainer. He didn't plan to fall for the punishment.

Star Pupil, Dirty Mouth
He hired a tutor to fix his grammar. The tutor fixed his mouth in other ways.

Lease My Body, Not My Heart
The contract was simple. Twelve months. No feelings. No complications. They broke every clause.

Breaking His Bedframe
He came to fix the house. He wrecked the homeowner instead.

The Older Man Next Door
He was only supposed to be a neighbor. Then he started acting like he wanted to own the whole hallway.

Good Boy, Bad Idea
He only wanted approval. The boss who gave it to him wanted something else entirely.

Say It Again, Sir
He came for discipline. He stayed for the praise.

Best Man, Better Lover
He's standing at the altar for the wrong person. His best man already knows how to wreck him.

Off Camera, On Knees
Every rehearsal ends with his name on someone's lips. The problem is — it stopped being rehearsal weeks ago.

Sugar, Skates & Second Chances
The contract was supposed to be business. The safe word was supposed to be a formality.

The Sugar Lease
He signed a lease. He didn't sign up to fall in love.

The Escort Upstairs
A shy artist becomes obsessed with the escort who lives upstairs — until he realizes every filthy story the man tells clients is actually about him.

Overtime in the Owner’s Box
A hotheaded rookie. An ice-cold owner. A private elevator. A very bad idea.

One Bed, No Rules
They were supposed to survive the storm. They weren’t supposed to survive each other.
Never Miss a Release
Get new release alerts, exclusive bonus content, and reader-only giveaways.
